Shake and Bake
Workouts
Friday 1/17/20 @ 10:41 AM
216kj
78rpm
43%
17mph
Sunday 1/19/20 @ 11:27 AM
✅
350kj
85rpm
49%
21mph
Monday 3/8/21 @ 6:26 PM
217kj
83rpm
41%
17mph
Tuesday 3/9/21 @ 4:17 PM
✅
285kj
78rpm
47%
19mph
Wednesday 6/17/20 @ 2:46 PM
205kj
89rpm
38%
17mph
Sunday 3/1/20 @ 11:20 AM
✅
277kj
83rpm
45%
19mph
Friday 11/1/19 @ 11:55 AM
199kj
75rpm
43%
17mph
Sunday 6/16/19 @ 11:15 AM
✅
338kj
84rpm
48%
21mph
Sunday 6/28/20 @ 10:2 AM
415kj
92rpm
37%
17mph
Saturday 7/25/20 @ 7:54 AM
✅
591kj
89rpm
43%
20mph
Wednesday 6/24/20 @ 6:7 PM
335kj
94rpm
37%
18mph
Saturday 2/8/20 @ 8:39 AM
✅
453kj
80rpm
47%
20mph
Friday 6/19/20 @ 9:30 AM
331kj
93rpm
38%
18mph
Tuesday 12/31/19 @ 9:9 AM
✅
433kj
83rpm
45%
19mph
Monday 6/8/20 @ 2:34 PM
201kj
91rpm
43%
20mph
Friday 5/15/20 @ 9:22 AM
✅
282kj
79rpm
55%
23mph
Workouts
205
kj
Wednesday 6/17/20
199
kj
Friday 11/1/19
415
kj
Sunday 6/28/20
331
kj
Friday 6/19/20