Shake and Bake
Workouts
Tuesday 1/28/20 @ 4:1 PM
✅
175kj
82rpm
38%
16mph
Monday 12/7/20 @ 4:29 PM
138kj
80rpm
34%
14mph
Wednesday 6/10/20 @ 5:35 PM
✅
205kj
88rpm
38%
17mph
Friday 11/13/20 @ 7:38 AM
137kj
82rpm
34%
14mph
Saturday 6/6/20 @ 12:49 PM
✅
122kj
87rpm
37%
16mph
Monday 10/26/20 @ 4:33 PM
99kj
89rpm
33%
15mph
Wednesday 7/1/20 @ 4:32 PM
✅
219kj
102rpm
42%
21mph
Sunday 10/25/20 @ 6:47 AM
131kj
90rpm
37%
17mph
Sunday 7/19/20 @ 2:34 PM
90kj
83rpm
38%
16mph
Wednesday 7/1/20 @ 5:21 PM
✅
99kj
83rpm
39%
17mph
Sunday 7/19/20 @ 2:50 PM
70kj
71rpm
46%
17mph
Wednesday 7/8/20 @ 5:30 PM
✅
81kj
72rpm
48%
18mph
Monday 5/11/20 @ 1:48 PM
✅
155kj
86rpm
41%
18mph
Wednesday 7/15/20 @ 5:17 PM
153kj
80rpm
43%
18mph
Saturday 6/6/20 @ 12:32 PM
71kj
75rpm
37%
14mph
Tuesday 6/30/20 @ 6:9 AM
✅
82kj
77rpm
39%
15mph
Friday 9/20/19 @ 5:25 AM
109kj
81rpm
37%
16mph
Saturday 6/20/20 @ 5:19 PM
✅
131kj
86rpm
38%
17mph
Wednesday 9/18/19 @ 5:32 AM
87kj
86rpm
32%
14mph
Thursday 6/11/20 @ 6:31 AM
✅
95kj
85rpm
34%
15mph
Workouts
137
kj
Friday 11/13/20
99
kj
Monday 10/26/20