Shake and Bake
Workouts
Wednesday 5/5/21 @ 1:56 PM
✅
143kj
86rpm
40%
17mph
Wednesday 4/21/21 @ 6:42 AM
102kj
71rpm
38%
14mph
Tuesday 11/17/20 @ 4:32 PM
✅
106kj
80rpm
42%
17mph
Monday 1/11/21 @ 8:34 AM
78kj
72rpm
40%
15mph
Wednesday 8/5/20 @ 10:29 AM
✅
139kj
82rpm
40%
17mph
Friday 8/7/20 @ 5:38 AM
106kj
73rpm
37%
15mph
Sunday 7/19/20 @ 2:34 PM
✅
90kj
83rpm
38%
16mph
Thursday 6/18/20 @ 5:37 AM
67kj
78rpm
34%
14mph
Saturday 6/6/20 @ 12:32 PM
✅
71kj
75rpm
37%
14mph
Monday 4/13/20 @ 11:28 AM
54kj
71rpm
34%
13mph
Monday 3/16/20 @ 8:1 PM
✅
251kj
87rpm
42%
18mph
Thursday 3/19/20 @ 5:27 PM
154kj
80rpm
35%
14mph
Monday 3/30/20 @ 12:31 PM
✅
133kj
75rpm
42%
17mph
Thursday 4/9/20 @ 11:29 AM
118kj
73rpm
40%
16mph
Friday 1/17/20 @ 10:41 AM
✅
216kj
78rpm
43%
17mph
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Tuesday 3/24/20 @ 11:21 AM
69kj
72rpm
44%
17mph
Sunday 3/29/20 @ 1:1 PM
✅
74kj
77rpm
43%
17mph
Tuesday 10/1/19 @ 5:19 AM
129kj
84rpm
32%
14mph
Thursday 6/27/19 @ 11:47 AM
✅
159kj
74rpm
39%
15mph
Workouts
154
kj
Thursday 3/19/20