Shake and Bake
Workouts
Friday 1/17/20 @ 10:41 AM
216kj
78rpm
43%
17mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
Thursday 11/28/19 @ 7:17 PM
110kj
81rpm
37%
16mph
Saturday 8/15/20 @ 8:34 AM
✅
226kj
85rpm
48%
21mph
Wednesday 8/5/20 @ 10:29 AM
139kj
82rpm
40%
17mph
Sunday 8/9/20 @ 10:1 AM
✅
219kj
74rpm
52%
20mph
Tuesday 5/5/20 @ 2:53 PM
42kj
86rpm
31%
14mph
Friday 4/10/20 @ 9:48 AM
✅
103kj
89rpm
44%
20mph
Thursday 4/30/20 @ 2:6 PM
222kj
82rpm
41%
18mph
Wednesday 4/29/20 @ 8:7 AM
✅
369kj
77rpm
53%
21mph
Monday 3/16/20 @ 8:1 PM
251kj
87rpm
42%
18mph
Monday 3/16/20 @ 8:23 AM
✅
387kj
89rpm
49%
22mph
Tuesday 3/24/20 @ 11:21 AM
69kj
72rpm
44%
17mph
Saturday 3/7/20 @ 9:33 AM
✅
102kj
72rpm
52%
20mph
Thursday 3/5/20 @ 7:0 PM
130kj
80rpm
40%
17mph
Thursday 3/5/20 @ 10:23 AM
✅
282kj
78rpm
56%
23mph
Sunday 3/1/20 @ 9:52 AM
76kj
87rpm
40%
18mph
Sunday 3/1/20 @ 9:48 AM
✅
133kj
87rpm
50%
22mph
Friday 1/24/20 @ 3:31 PM
201kj
71rpm
44%
17mph
Monday 1/27/20 @ 9:10 AM
✅
363kj
75rpm
54%
21mph
Workouts
222
kj
Thursday 4/30/20
251
kj
Monday 3/16/20