Shake and Bake
Workouts
Saturday 12/3/22 @ 4:53 PM
131kj
68rpm
64%
14mph
Wednesday 1/19/22 @ 11:59 AM
✅
290kj
70rpm
53%
20mph
Tuesday 11/15/22 @ 11:7 PM
121kj
61rpm
67%
14mph
Monday 11/21/22 @ 11:59 AM
✅
210kj
77rpm
44%
17mph
Friday 5/27/22 @ 6:28 PM
133kj
67rpm
37%
14mph
Wednesday 5/18/22 @ 11:2 AM
✅
290kj
82rpm
46%
20mph
Friday 3/4/22 @ 2:57 PM
120kj
60rpm
40%
13mph
Tuesday 3/8/22 @ 12:7 PM
✅
295kj
75rpm
50%
20mph
Sunday 2/6/22 @ 6:16 PM
133kj
69rpm
38%
14mph
Thursday 2/3/22 @ 12:0 PM
✅
280kj
77rpm
48%
19mph
Saturday 1/22/22 @ 7:54 PM
136kj
69rpm
38%
14mph
Thursday 1/20/22 @ 12:0 PM
✅
286kj
71rpm
52%
20mph
Sunday 1/9/22 @ 3:36 PM
134kj
71rpm
37%
14mph
Tuesday 1/11/22 @ 12:0 PM
✅
265kj
83rpm
44%
19mph
Saturday 5/1/21 @ 4:11 PM
136kj
70rpm
37%
14mph
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
Friday 3/16/18 @ 5:56 PM
5kj
61rpm
35%
10mph
Wednesday 2/17/21 @ 12:32 PM
✅
259kj
79rpm
46%
19mph
Saturday 1/5/19 @ 10:10 PM
134kj
68rpm
38%
14mph
Wednesday 1/2/19 @ 3:24 PM
✅
234kj
85rpm
42%
18mph
Workouts
133
kj
Friday 5/27/22