Shake and Bake

Workouts

Thursday 5/26/22 @ 11:6 PM
89kj
72rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 7/24/22 @ 10:57 PM
βœ…
94kj
65rpm
41%
15mph
Saturday 5/29/21 @ 7:9 PM
71kj
71rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Thursday 11/18/21 @ 9:21 PM
βœ…
79kj
69rpm
41%
15mph
Saturday 8/7/21 @ 5:37 PM
140kj
68rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:45 PM
βœ…
186kj
66rpm
45%
16mph
Sunday 1/24/21 @ 3:41 PM
123kj
69rpm
36%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 3/7/20 @ 8:0 PM
βœ…
165kj
64rpm
45%
16mph
Wednesday 8/22/18 @ 6:0 PM
73kj
62rpm
43%
15mph
15 min Pop Ride
Robin ArzΓ³n
Tuesday 1/15/19 @ 9:49 PM
βœ…
124kj
68rpm
50%
19mph
Sunday 10/14/18 @ 9:43 PM
153kj
66rpm
42%
15mph
30 min 90s Pop Ride
Jennifer Jacobs
Sunday 10/14/18 @ 9:47 PM
βœ…
235kj
73rpm
47%
18mph
Sunday 9/23/18 @ 7:27 PM
167kj
68rpm
42%
16mph
30 min Disco Ride
Cody Rigsby
Sunday 9/23/18 @ 9:53 PM
βœ…
210kj
62rpm
51%
17mph
Saturday 8/18/18 @ 10:28 PM
93kj
68rpm
39%
14mph
20 min Pop Ride
Ally Love
Tuesday 7/31/18 @ 7:50 PM
βœ…
128kj
74rpm
43%
17mph
Friday 8/10/18 @ 6:44 PM
93kj
69rpm
38%
15mph
20 min Pop Ride
Ally Love
Tuesday 8/7/18 @ 9:15 PM
βœ…
138kj
70rpm
46%
17mph
Tuesday 7/24/18 @ 4:29 PM
79kj
63rpm
38%
13mph
20 min Groove Ride
Cody Rigsby
Wednesday 7/18/18 @ 6:1 PM
βœ…
111kj
78rpm
39%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
89 kj
Thursday 5/26/22
βœ… 94 kj
Sunday 7/24/22
15 min 90s Ride
Cody Rigsby
71 kj
Saturday 5/29/21
βœ… 79 kj
Thursday 11/18/21
30 min Prince Ride
Ally & Emma
140 kj
Saturday 8/7/21
βœ… 186 kj
Thursday 8/13/20
30 min Two for One: Groove Ride
Cody & Emma
123 kj
Sunday 1/24/21
βœ… 165 kj
Saturday 3/7/20
15 min Pop Ride
Robin ArzΓ³n
73 kj
Wednesday 8/22/18
βœ… 124 kj
Tuesday 1/15/19
30 min 90s Pop Ride
Jennifer Jacobs
153 kj
Sunday 10/14/18
βœ… 235 kj
Sunday 10/14/18
30 min Disco Ride
Cody Rigsby
167 kj
Sunday 9/23/18
βœ… 210 kj
Sunday 9/23/18
20 min Pop Ride
Ally Love
93 kj
Saturday 8/18/18
βœ… 128 kj
Tuesday 7/31/18
20 min Pop Ride
Ally Love
93 kj
Friday 8/10/18
βœ… 138 kj
Tuesday 8/7/18
20 min Groove Ride
Cody Rigsby
79 kj
Tuesday 7/24/18
βœ… 111 kj
Wednesday 7/18/18