Shake and Bake

Workouts

Tuesday 12/29/20 @ 6:19 PM
59kj
87rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 7/3/22 @ 4:42 PM
✅
61kj
76rpm
40%
16mph
Friday 4/30/21 @ 10:43 PM
115kj
84rpm
37%
16mph
20 min 90s Ride
Denis Morton
Saturday 10/23/21 @ 8:2 PM
✅
169kj
70rpm
49%
19mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
305kj
80rpm
48%
20mph
Sunday 8/16/20 @ 6:32 PM
219kj
81rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 6/13/21 @ 2:35 PM
✅
257kj
68rpm
50%
19mph
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 5:0 PM
✅
269kj
78rpm
47%
19mph
Monday 10/19/20 @ 10:31 AM
82kj
80rpm
38%
16mph
15 min 90s Hip Hop Ride
Emma Lovewell
Thursday 10/15/20 @ 9:39 PM
✅
151kj
76rpm
50%
20mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/12/20 @ 11:3 PM
✅
264kj
79rpm
46%
19mph
Friday 7/3/20 @ 10:6 AM
325kj
77rpm
44%
17mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 11:3 PM
✅
400kj
81rpm
45%
19mph
Tuesday 1/7/20 @ 11:26 AM
181kj
77rpm
40%
16mph
30 min Weezer Ride
Denis Morton
Thursday 6/25/20 @ 11:12 PM
✅
258kj
81rpm
45%
19mph
Thursday 9/26/19 @ 12:31 PM
129kj
78rpm
41%
17mph
20 min 90s Ride
Jenn Sherman
Friday 6/5/20 @ 6:53 PM
✅
163kj
79rpm
44%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
59 kj
Tuesday 12/29/20
✅ 61 kj
Sunday 7/3/22
20 min 90s Ride
Denis Morton
115 kj
Friday 4/30/21
✅ 169 kj
Saturday 10/23/21
30 min Britney Spears Ride
Cody Rigsby
251 kj
Sunday 7/19/20
✅ 305 kj
Wednesday 7/15/20
30 min 90s Ride
Cody Rigsby
219 kj
Sunday 8/16/20
✅ 257 kj
Sunday 6/13/21
30 min Pop Ride
Cody Rigsby
143 kj
Friday 2/19/21
✅ 269 kj
Sunday 2/21/21
15 min 90s Hip Hop Ride
Emma Lovewell
82 kj
Monday 10/19/20
✅ 151 kj
Thursday 10/15/20
30 min Lady Gaga Ride
Cody Rigsby
189 kj
Friday 1/17/20
✅ 264 kj
Tuesday 5/12/20
45 min All For One More Ride
Multiple Instructors
325 kj
Friday 7/3/20
✅ 400 kj
Friday 7/10/20
30 min Weezer Ride
Denis Morton
181 kj
Tuesday 1/7/20
✅ 258 kj
Thursday 6/25/20
20 min 90s Ride
Jenn Sherman
129 kj
Thursday 9/26/19
✅ 163 kj
Friday 6/5/20