Shake and Bake
Workouts
Friday 9/10/21 @ 10:13 AM
✅
106kj
77rpm
31%
13mph
Monday 8/31/20 @ 2:24 AM
94kj
71rpm
31%
12mph
Thursday 2/13/20 @ 2:27 PM
✅
272kj
83rpm
38%
16mph
Wednesday 1/20/21 @ 11:6 AM
196kj
73rpm
36%
14mph
Saturday 11/28/20 @ 4:49 PM
36kj
87rpm
29%
13mph
Sunday 9/13/20 @ 11:18 AM
✅
38kj
78rpm
32%
13mph
Thursday 8/29/19 @ 9:4 PM
✅
164kj
84rpm
36%
16mph
Sunday 9/13/20 @ 11:31 AM
120kj
77rpm
33%
13mph
Wednesday 1/29/20 @ 11:2 AM
✅
270kj
85rpm
37%
16mph
Monday 8/24/20 @ 1:49 PM
215kj
82rpm
34%
15mph
Friday 7/3/20 @ 10:6 AM
✅
325kj
77rpm
44%
17mph
Friday 7/3/20 @ 4:7 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 3:51 PM
✅
243kj
75rpm
47%
18mph
Wednesday 5/20/20 @ 10:56 AM
125kj
67rpm
39%
14mph
Thursday 1/16/20 @ 1:59 PM
✅
259kj
73rpm
41%
16mph
Sunday 1/12/20 @ 1:56 PM
178kj
79rpm
33%
14mph
Tuesday 1/7/20 @ 11:26 AM
✅
181kj
77rpm
40%
16mph
Monday 1/6/20 @ 9:34 AM
141kj
77rpm
36%
14mph
Wednesday 1/23/19 @ 11:18 AM
166kj
74rpm
40%
16mph
Friday 2/16/18 @ 10:54 AM
✅
168kj
67rpm
43%
16mph
Workouts
196
kj
Wednesday 1/20/21
215
kj
Monday 8/24/20
kj
Friday 7/3/20