Shake and Bake
Workouts
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
Sunday 5/3/20 @ 2:51 PM
✅
299kj
84rpm
38%
17mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Friday 1/17/20 @ 10:21 PM
✅
216kj
79rpm
42%
17mph
Friday 12/18/20 @ 11:4 AM
✅
352kj
72rpm
46%
18mph
Saturday 1/9/21 @ 4:6 PM
261kj
75rpm
39%
16mph
Monday 11/2/20 @ 11:6 AM
169kj
77rpm
39%
16mph
Friday 10/30/20 @ 5:25 PM
✅
201kj
93rpm
30%
14mph
Wednesday 1/29/20 @ 11:2 AM
270kj
85rpm
37%
16mph
Monday 8/24/20 @ 4:33 PM
✅
331kj
87rpm
39%
18mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Tuesday 3/17/20 @ 1:10 PM
✅
198kj
87rpm
38%
17mph
Tuesday 2/25/20 @ 11:5 AM
223kj
70rpm
40%
15mph
Saturday 8/3/19 @ 12:24 PM
✅
342kj
76rpm
44%
17mph
Friday 1/31/20 @ 12:25 PM
✅
65kj
77rpm
35%
14mph
Monday 2/3/20 @ 11:34 PM
52kj
72rpm
33%
13mph
Wednesday 1/23/19 @ 11:18 AM
166kj
74rpm
40%
16mph
Friday 10/18/19 @ 9:52 PM
✅
201kj
80rpm
40%
17mph
Sunday 8/25/19 @ 9:18 PM
200kj
79rpm
48%
20mph
Sunday 5/12/19 @ 1:35 PM
✅
200kj
80rpm
48%
20mph
Workouts
272
kj
Thursday 2/13/20
261
kj
Saturday 1/9/21
270
kj
Wednesday 1/29/20
153
kj
Tuesday 3/17/20