Shake and Bake
Workouts
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Sunday 7/19/20 @ 9:44 AM
192kj
62rpm
47%
16mph
Friday 7/3/20 @ 10:6 AM
✅
325kj
77rpm
44%
17mph
Tuesday 7/14/20 @ 1:28 AM
300kj
61rpm
49%
17mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Monday 3/16/20 @ 9:20 PM
✅
205kj
63rpm
48%
17mph
Wednesday 2/12/20 @ 11:30 AM
131kj
76rpm
42%
17mph
Thursday 1/30/20 @ 10:50 AM
✅
142kj
65rpm
49%
17mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Wednesday 1/22/20 @ 11:2 AM
✅
238kj
61rpm
53%
18mph
Tuesday 9/10/19 @ 9:56 AM
✅
365kj
75rpm
46%
18mph
Tuesday 9/10/19 @ 9:58 AM
132kj
48rpm
41%
12mph
Tuesday 3/5/19 @ 10:58 AM
✅
289kj
76rpm
42%
17mph
Tuesday 3/5/19 @ 10:56 AM
207kj
59rpm
43%
14mph
Sunday 2/3/19 @ 7:59 PM
✅
176kj
78rpm
40%
16mph
Monday 2/4/19 @ 10:32 AM
96kj
47rpm
44%
12mph
Sunday 1/27/19 @ 4:54 PM
✅
248kj
67rpm
42%
15mph
Tuesday 1/8/19 @ 10:58 AM
203kj
44rpm
54%
14mph
Sunday 1/13/19 @ 6:21 PM
119kj
74rpm
41%
16mph
Wednesday 12/12/18 @ 2:20 PM
✅
142kj
64rpm
49%
17mph
Workouts
300
kj
Tuesday 7/14/20
153
kj
Tuesday 3/17/20