Shake and Bake
Workouts
Saturday 4/9/22 @ 10:36 PM
✅
80kj
83rpm
36%
15mph
Sunday 12/12/21 @ 12:31 AM
4kj
75rpm
35%
13mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Monday 6/15/20 @ 10:0 AM
✅
227kj
78rpm
44%
18mph
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph
Friday 4/10/20 @ 10:1 AM
✅
301kj
73rpm
44%
17mph
Saturday 2/22/20 @ 1:53 PM
187kj
45rpm
44%
10mph
Sunday 4/5/20 @ 3:1 PM
✅
236kj
70rpm
49%
18mph
Sunday 4/21/19 @ 4:30 PM
165kj
54rpm
47%
13mph
Tuesday 3/17/20 @ 11:9 PM
✅
153kj
80rpm
37%
15mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Sunday 3/15/20 @ 7:19 PM
✅
158kj
79rpm
37%
15mph
Sunday 1/12/20 @ 10:52 PM
147kj
61rpm
40%
13mph
Monday 2/17/20 @ 10:56 AM
✅
222kj
80rpm
43%
18mph
Saturday 2/15/20 @ 9:26 PM
130kj
52rpm
42%
11mph
Friday 1/17/20 @ 11:0 AM
✅
189kj
74rpm
43%
16mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Wednesday 1/23/19 @ 11:18 AM
✅
166kj
74rpm
40%
16mph
Saturday 2/17/18 @ 1:50 PM
148kj
64rpm
41%
14mph
Workouts
144
kj
Wednesday 7/15/20
146
kj
Sunday 3/15/20
148
kj
Saturday 2/17/18