Shake and Bake
Workouts
Friday 9/25/20 @ 10:31 AM
✅
102kj
71rpm
46%
17mph
Sunday 10/30/22 @ 2:51 PM
67kj
73rpm
37%
14mph
Saturday 7/17/21 @ 4:25 PM
83kj
79rpm
34%
14mph
Tuesday 12/29/20 @ 11:23 PM
✅
102kj
78rpm
36%
15mph
Tuesday 9/15/20 @ 10:40 PM
✅
126kj
46rpm
35%
10mph
Friday 9/18/20 @ 10:20 AM
82kj
38rpm
39%
8mph
Sunday 2/9/20 @ 7:13 PM
✅
189kj
87rpm
37%
16mph
Thursday 3/26/20 @ 12:28 PM
140kj
82rpm
34%
15mph
Friday 1/31/20 @ 12:25 PM
✅
65kj
77rpm
35%
14mph
Tuesday 3/3/20 @ 10:21 PM
59kj
72rpm
35%
13mph
Tuesday 1/28/20 @ 5:39 PM
✅
201kj
83rpm
39%
17mph
Saturday 2/22/20 @ 6:9 PM
134kj
80rpm
34%
14mph
Sunday 2/2/20 @ 4:25 PM
✅
184kj
87rpm
37%
16mph
Saturday 2/15/20 @ 10:49 PM
160kj
92rpm
33%
15mph
Saturday 5/18/19 @ 5:7 PM
✅
206kj
76rpm
43%
17mph
Thursday 2/13/20 @ 11:31 PM
150kj
71rpm
40%
15mph
Friday 2/7/20 @ 11:10 AM
✅
232kj
78rpm
44%
18mph
Sunday 2/9/20 @ 5:28 PM
151kj
70rpm
40%
15mph
Friday 1/17/20 @ 11:0 AM
✅
189kj
74rpm
43%
16mph
Friday 1/17/20 @ 5:39 PM
168kj
75rpm
40%
15mph
Workouts
67
kj
Sunday 10/30/22
83
kj
Saturday 7/17/21
82
kj
Friday 9/18/20
140
kj
Thursday 3/26/20
160
kj
Saturday 2/15/20
150
kj
Thursday 2/13/20