Shake and Bake
Workouts
Saturday 1/4/20 @ 8:0 PM
61kj
83rpm
38%
16mph
Sunday 4/5/20 @ 4:32 PM
✅
61kj
89rpm
36%
16mph
Tuesday 2/25/20 @ 11:5 AM
223kj
70rpm
40%
15mph
Thursday 8/1/19 @ 9:22 PM
✅
278kj
78rpm
39%
16mph
Wednesday 10/16/19 @ 10:1 AM
✅
219kj
79rpm
43%
17mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Tuesday 12/31/19 @ 4:24 PM
116kj
81rpm
39%
16mph
Saturday 1/11/20 @ 2:16 AM
✅
149kj
79rpm
43%
18mph
Tuesday 1/7/20 @ 11:26 AM
✅
181kj
77rpm
40%
16mph
Friday 1/3/20 @ 7:35 PM
174kj
83rpm
37%
16mph
Sunday 12/1/19 @ 4:36 PM
✅
211kj
74rpm
44%
17mph
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Thursday 11/28/19 @ 12:58 PM
✅
346kj
73rpm
47%
18mph
Thursday 11/28/19 @ 12:49 PM
288kj
84rpm
38%
16mph
Tuesday 9/24/19 @ 11:0 PM
139kj
81rpm
35%
14mph
Tuesday 11/5/19 @ 2:35 PM
✅
166kj
80rpm
37%
16mph
Thursday 7/11/19 @ 1:53 PM
✅
184kj
78rpm
47%
19mph
Saturday 8/24/19 @ 11:47 PM
130kj
84rpm
39%
17mph
Sunday 8/18/19 @ 8:45 PM
✅
216kj
90rpm
38%
17mph
Monday 8/19/19 @ 10:12 PM
172kj
87rpm
36%
16mph
Workouts
116
kj
Tuesday 12/31/19
288
kj
Thursday 11/28/19
139
kj
Tuesday 9/24/19
130
kj
Saturday 8/24/19