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Shake and Bake
amyboo
lift heavy shit
0
Beat andy1williams
VS
andy1williams
Prosper, Tx
25 🔥
Beat amyboo
Workouts
Next Workouts
Thursday 8/26/21 @ 11:57 AM
232
kj
84
rpm
42
%
18
mph
30 min 90s Rock Ride
Matt Wilpers
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Friday 8/27/21 @ 12:16 AM
✅
403
kj
62
rpm
63
%
22
mph
Friday 4/30/21 @ 10:43 PM
115
kj
84
rpm
37
%
16
mph
20 min 90s Ride
Denis Morton
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Thursday 4/29/21 @ 11:59 PM
✅
220
kj
60
rpm
60
%
20
mph
Thursday 1/21/21 @ 10:58 AM
257
kj
72
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 1/22/21 @ 12:22 AM
✅
570
kj
71
rpm
57
%
22
mph
Saturday 11/28/20 @ 4:49 PM
36
kj
87
rpm
29
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 9/24/20 @ 2:19 AM
✅
75
kj
80
rpm
43
%
17
mph
Thursday 6/18/20 @ 2:39 PM
98
kj
82
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 7/16/20 @ 12:1 AM
✅
175
kj
79
rpm
51
%
21
mph
Friday 7/3/20 @ 10:6 AM
325
kj
77
rpm
44
%
17
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/4/20 @ 5:10 PM
✅
502
kj
80
rpm
50
%
20
mph
Wednesday 6/3/20 @ 10:0 AM
339
kj
73
rpm
46
%
18
mph
45 min Pop Ride
Denis Morton
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Share
Friday 5/29/20 @ 11:36 PM
✅
540
kj
69
rpm
57
%
21
mph
Friday 1/31/20 @ 12:25 PM
65
kj
77
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 1:14 AM
✅
173
kj
73
rpm
54
%
21
mph
Thursday 10/31/19 @ 3:51 PM
243
kj
75
rpm
47
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Share
Friday 11/1/19 @ 11:31 PM
✅
365
kj
70
rpm
57
%
21
mph
Saturday 7/20/19 @ 9:50 PM
133
kj
91
rpm
37
%
17
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 10:4 PM
✅
259
kj
79
rpm
53
%
22
mph
Next Workouts
amyboo
lift heavy shit
0
Beat andy1williams
VS
andy1williams
Prosper, Tx
25 🔥
Beat amyboo
Workouts
Next Workouts
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
232
kj
Thursday 8/26/21
✅
403
kj
Friday 8/27/21
20 min 90s Ride
Denis Morton
View Class
Share
115
kj
Friday 4/30/21
✅
220
kj
Thursday 4/29/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
257
kj
Thursday 1/21/21
✅
570
kj
Friday 1/22/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Saturday 11/28/20
✅
75
kj
Thursday 9/24/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
98
kj
Thursday 6/18/20
✅
175
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
325
kj
Friday 7/3/20
✅
502
kj
Saturday 7/4/20
45 min Pop Ride
Denis Morton
View Class
Share
339
kj
Wednesday 6/3/20
✅
540
kj
Friday 5/29/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Friday 1/31/20
✅
173
kj
Tuesday 2/4/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
243
kj
Thursday 10/31/19
✅
365
kj
Friday 11/1/19
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
133
kj
Saturday 7/20/19
✅
259
kj
Tuesday 6/4/19
Next Workouts