Shake and Bake
Workouts
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
Thursday 1/21/21 @ 11:57 PM
✅
326kj
85rpm
41%
17mph
Friday 12/18/20 @ 11:4 AM
✅
352kj
72rpm
46%
18mph
Tuesday 12/15/20 @ 11:17 PM
328kj
75rpm
44%
17mph
Wednesday 1/29/20 @ 11:2 AM
270kj
85rpm
37%
16mph
Tuesday 9/1/20 @ 9:21 PM
✅
318kj
88rpm
38%
17mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Wednesday 7/22/20 @ 9:18 PM
202kj
80rpm
41%
17mph
Thursday 6/18/20 @ 2:39 PM
98kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 9:23 PM
✅
102kj
86rpm
39%
17mph
Friday 1/31/20 @ 12:25 PM
65kj
77rpm
35%
14mph
Tuesday 4/14/20 @ 11:14 PM
✅
74kj
75rpm
37%
15mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Monday 3/16/20 @ 10:38 PM
✅
194kj
88rpm
37%
16mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Friday 1/17/20 @ 9:34 PM
✅
213kj
83rpm
41%
17mph
Friday 10/18/19 @ 9:58 AM
✅
234kj
72rpm
47%
18mph
Monday 10/21/19 @ 9:20 PM
227kj
83rpm
42%
18mph
Wednesday 8/14/19 @ 9:59 AM
✅
330kj
72rpm
46%
18mph
Wednesday 8/14/19 @ 9:3 PM
297kj
73rpm
46%
18mph
Workouts
272
kj
Thursday 2/13/20
328
kj
Tuesday 12/15/20
270
kj
Wednesday 1/29/20
153
kj
Tuesday 3/17/20
227
kj
Monday 10/21/19