Shake and Bake
VS
Workouts
Wednesday 1/29/20 @ 11:2 AM
270kj
85rpm
37%
16mph
Sunday 8/23/20 @ 8:30 PM
✅
327kj
88rpm
39%
17mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Wednesday 7/29/20 @ 10:24 PM
223kj
80rpm
43%
17mph
Tuesday 1/7/20 @ 11:26 AM
181kj
77rpm
40%
16mph
Friday 1/3/20 @ 10:35 PM
✅
214kj
80rpm
42%
17mph
Saturday 1/4/20 @ 7:47 PM
✅
67kj
80rpm
40%
17mph
Monday 12/9/19 @ 12:9 AM
63kj
82rpm
39%
16mph
Tuesday 12/24/19 @ 11:16 AM
131kj
80rpm
41%
17mph
Sunday 12/22/19 @ 2:37 PM
✅
133kj
81rpm
40%
17mph
Tuesday 10/22/19 @ 10:2 AM
✅
215kj
72rpm
45%
17mph
Monday 10/28/19 @ 10:38 PM
203kj
75rpm
42%
17mph
Friday 7/26/19 @ 9:58 AM
✅
301kj
84rpm
39%
17mph
Sunday 8/25/19 @ 11:57 PM
248kj
76rpm
37%
15mph
Sunday 8/25/19 @ 9:18 PM
✅
200kj
79rpm
48%
20mph
Monday 4/1/19 @ 10:52 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:20 PM
✅
338kj
80rpm
43%
18mph
Saturday 7/13/19 @ 8:54 PM
294kj
75rpm
43%
17mph
amyboo
lift heavy shit
11
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
9
Workouts
270
kj
Wednesday 1/29/20
223
kj
Wednesday 7/29/20
248
kj
Sunday 8/25/19
294
kj
Saturday 7/13/19