Shake and Bake
Workouts
Thursday 6/18/20 @ 2:39 PM
✅
98kj
82rpm
40%
17mph
Monday 1/18/21 @ 2:28 PM
67kj
76rpm
35%
14mph
Friday 12/18/20 @ 11:4 AM
✅
352kj
72rpm
46%
18mph
Friday 12/18/20 @ 2:15 PM
247kj
67rpm
42%
15mph
Tuesday 10/13/20 @ 9:56 AM
✅
240kj
81rpm
43%
18mph
Tuesday 8/11/20 @ 11:21 AM
164kj
69rpm
40%
15mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Thursday 7/16/20 @ 11:13 AM
137kj
65rpm
40%
14mph
Friday 6/5/20 @ 4:12 PM
✅
167kj
77rpm
47%
18mph
Tuesday 7/14/20 @ 11:11 AM
94kj
64rpm
40%
14mph
Friday 1/31/20 @ 12:25 PM
✅
65kj
77rpm
35%
14mph
Sunday 2/16/20 @ 1:38 PM
56kj
71rpm
34%
13mph
Tuesday 3/17/20 @ 11:9 PM
✅
153kj
80rpm
37%
15mph
Saturday 3/28/20 @ 1:33 PM
115kj
68rpm
36%
13mph
Friday 1/17/20 @ 11:0 AM
✅
189kj
74rpm
43%
16mph
Saturday 1/18/20 @ 3:41 PM
136kj
69rpm
38%
14mph
Tuesday 1/7/20 @ 11:26 AM
✅
181kj
77rpm
40%
16mph
Saturday 1/4/20 @ 3:24 PM
129kj
73rpm
36%
14mph
Tuesday 9/10/19 @ 9:56 AM
✅
365kj
75rpm
46%
18mph
Tuesday 9/10/19 @ 9:59 AM
210kj
61rpm
42%
14mph
Workouts
247
kj
Friday 12/18/20
115
kj
Saturday 3/28/20