Shake and Bake
Workouts
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
Friday 2/19/21 @ 9:34 PM
✅
187kj
80rpm
40%
16mph
Sunday 1/24/21 @ 3:42 PM
80kj
83rpm
36%
15mph
Wednesday 9/30/20 @ 6:30 PM
✅
100kj
82rpm
40%
17mph
Friday 12/18/20 @ 11:4 AM
✅
352kj
72rpm
46%
18mph
Monday 12/14/20 @ 8:0 PM
309kj
72rpm
44%
17mph
Tuesday 12/1/20 @ 11:11 AM
✅
276kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 9:9 PM
271kj
71rpm
43%
16mph
Sunday 6/14/20 @ 3:8 PM
✅
132kj
67rpm
47%
17mph
Wednesday 8/5/20 @ 3:30 PM
128kj
70rpm
45%
17mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Saturday 7/18/20 @ 4:41 PM
230kj
78rpm
45%
18mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Wednesday 1/22/20 @ 3:54 PM
✅
213kj
78rpm
43%
17mph
Thursday 9/5/19 @ 9:59 AM
✅
236kj
74rpm
46%
18mph
Friday 6/15/18 @ 12:18 PM
199kj
73rpm
43%
17mph
Wednesday 3/6/19 @ 11:13 AM
184kj
80rpm
39%
16mph
Tuesday 3/5/19 @ 5:21 PM
✅
186kj
81rpm
39%
16mph
Sunday 2/3/19 @ 7:59 PM
176kj
78rpm
40%
16mph
Tuesday 2/5/19 @ 1:43 PM
✅
191kj
72rpm
44%
16mph
Workouts
309
kj
Monday 12/14/20