Shake and Bake
Workouts
Tuesday 12/29/20 @ 6:19 PM
59kj
87rpm
36%
16mph
Tuesday 3/16/21 @ 5:44 PM
✅
89kj
89rpm
42%
19mph
Saturday 10/24/20 @ 3:59 PM
41kj
86rpm
31%
14mph
Monday 2/8/21 @ 4:24 PM
✅
61kj
90rpm
36%
16mph
Monday 12/7/20 @ 11:32 AM
128kj
75rpm
41%
16mph
Monday 12/14/20 @ 6:32 PM
✅
151kj
80rpm
43%
18mph
Tuesday 10/20/20 @ 10:28 PM
82kj
81rpm
36%
15mph
Monday 4/6/20 @ 4:26 PM
✅
163kj
78rpm
50%
21mph
Thursday 7/16/20 @ 11:51 AM
153kj
77rpm
45%
18mph
Saturday 6/13/20 @ 8:56 PM
✅
191kj
88rpm
44%
20mph
Sunday 6/14/20 @ 3:8 PM
132kj
67rpm
47%
17mph
Sunday 6/14/20 @ 5:44 PM
✅
193kj
80rpm
48%
20mph
Saturday 5/30/20 @ 3:23 PM
✅
170kj
84rpm
43%
19mph
Friday 5/29/20 @ 2:36 PM
163kj
88rpm
41%
18mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Friday 10/18/19 @ 9:58 AM
234kj
72rpm
47%
18mph
Sunday 10/20/19 @ 4:19 PM
✅
303kj
81rpm
48%
20mph
Wednesday 3/6/19 @ 11:13 AM
184kj
80rpm
39%
16mph
Friday 3/22/19 @ 1:51 PM
✅
276kj
82rpm
45%
19mph
Workouts
163
kj
Friday 5/29/20
153
kj
Tuesday 3/17/20
234
kj
Friday 10/18/19