Shake and Bake
Workouts
Friday 9/10/21 @ 10:13 AM
✅
106kj
77rpm
31%
13mph
Monday 9/14/20 @ 11:43 PM
44kj
72rpm
34%
13mph
Thursday 12/10/20 @ 3:28 PM
✅
85kj
80rpm
38%
16mph
Saturday 1/16/21 @ 11:16 PM
84kj
78rpm
38%
16mph
Monday 11/2/20 @ 11:6 AM
169kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 2:30 PM
✅
183kj
74rpm
40%
16mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Thursday 7/2/20 @ 2:25 PM
192kj
73rpm
42%
17mph
Sunday 5/24/20 @ 2:59 PM
✅
229kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 1:32 PM
203kj
74rpm
43%
17mph
Sunday 4/19/20 @ 2:0 PM
✅
235kj
74rpm
47%
18mph
Thursday 3/12/20 @ 1:32 PM
219kj
74rpm
44%
17mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Monday 4/6/20 @ 1:32 PM
✅
256kj
74rpm
48%
19mph
Wednesday 2/26/20 @ 11:1 AM
140kj
77rpm
37%
14mph
Friday 2/21/20 @ 5:41 PM
✅
204kj
78rpm
42%
17mph
Friday 11/8/19 @ 11:2 AM
215kj
83rpm
41%
17mph
Friday 11/8/19 @ 2:29 PM
✅
216kj
82rpm
41%
17mph
Sunday 4/21/19 @ 1:4 PM
✅
210kj
72rpm
44%
17mph
Thursday 5/2/19 @ 12:33 AM
142kj
54rpm
44%
12mph
Workouts
203
kj
Tuesday 5/26/20
140
kj
Wednesday 2/26/20
215
kj
Friday 11/8/19
142
kj
Thursday 5/2/19