Shake and Bake
Workouts
Thursday 11/26/20 @ 12:58 PM
✅
351kj
84rpm
43%
19mph
Thursday 11/26/20 @ 6:28 PM
269kj
67rpm
43%
16mph
Friday 11/13/20 @ 11:5 AM
✅
211kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 1:52 AM
142kj
53rpm
46%
13mph
Saturday 9/26/20 @ 4:16 PM
✅
134kj
45rpm
43%
10mph
Tuesday 10/6/20 @ 10:31 PM
111kj
57rpm
48%
15mph
Thursday 11/5/20 @ 4:28 PM
✅
138kj
82rpm
42%
18mph
Monday 10/19/20 @ 3:44 PM
99kj
65rpm
43%
14mph
Friday 10/23/20 @ 1:42 PM
✅
208kj
81rpm
42%
17mph
Saturday 10/17/20 @ 1:30 PM
146kj
66rpm
40%
14mph
Monday 10/12/20 @ 10:21 PM
✅
151kj
85rpm
39%
17mph
Wednesday 10/21/20 @ 4:56 PM
113kj
71rpm
38%
14mph
Tuesday 10/13/20 @ 10:32 AM
✅
83kj
75rpm
39%
15mph
Monday 10/5/20 @ 2:50 PM
59kj
72rpm
36%
13mph
Thursday 9/24/20 @ 4:10 PM
✅
210kj
42rpm
43%
10mph
Tuesday 9/22/20 @ 4:38 PM
120kj
28rpm
47%
7mph
Monday 9/21/20 @ 3:51 PM
84kj
50rpm
41%
11mph
Tuesday 9/15/20 @ 4:43 PM
✅
88kj
31rpm
36%
6mph
Friday 7/31/20 @ 10:30 PM
✅
115kj
83rpm
43%
18mph
Monday 9/14/20 @ 10:43 PM
56kj
66rpm
36%
12mph
Workouts
269
kj
Thursday 11/26/20
142
kj
Tuesday 11/10/20
111
kj
Tuesday 10/6/20
113
kj
Wednesday 10/21/20
120
kj
Tuesday 9/22/20