Shake and Bake
Workouts
Tuesday 2/6/24 @ 10:33 PM
✅
64kj
75rpm
42%
17mph
Thursday 5/14/20 @ 10:16 PM
60kj
80rpm
38%
16mph
Sunday 9/19/21 @ 6:31 PM
✅
211kj
75rpm
43%
17mph
Wednesday 10/5/22 @ 9:59 PM
193kj
89rpm
37%
17mph
Monday 9/6/21 @ 12:32 PM
✅
225kj
76rpm
43%
18mph
Sunday 9/25/22 @ 12:23 PM
198kj
93rpm
36%
17mph
Tuesday 3/14/23 @ 9:4 PM
✅
165kj
67rpm
49%
15mph
Tuesday 3/14/23 @ 10:13 PM
142kj
76rpm
36%
15mph
Tuesday 4/19/22 @ 9:30 PM
✅
393kj
74rpm
33%
19mph
Saturday 4/9/22 @ 3:17 PM
265kj
80rpm
38%
16mph
Sunday 12/12/21 @ 2:17 PM
✅
875kj
76rpm
49%
20mph
Saturday 6/20/20 @ 2:49 PM
698kj
81rpm
43%
18mph
Wednesday 12/1/21 @ 10:8 AM
✅
461kj
73rpm
44%
20mph
Thursday 9/3/20 @ 2:22 PM
371kj
88rpm
41%
18mph
Monday 11/8/21 @ 10:12 AM
✅
465kj
78rpm
40%
20mph
Monday 7/13/20 @ 4:8 PM
365kj
87rpm
38%
17mph
Sunday 5/23/21 @ 12:12 PM
✅
160kj
70rpm
49%
18mph
Sunday 5/23/21 @ 12:45 PM
149kj
77rpm
44%
17mph
Thursday 12/17/20 @ 11:41 PM
323kj
78rpm
43%
17mph
Monday 1/18/21 @ 8:47 PM
✅
365kj
87rpm
41%
18mph
Workouts
193
kj
Wednesday 10/5/22
142
kj
Tuesday 3/14/23
698
kj
Saturday 6/20/20
371
kj
Thursday 9/3/20
323
kj
Thursday 12/17/20