Shake and Bake
Workouts
Sunday 9/12/21 @ 11:56 PM
356kj
75rpm
46%
18mph
Friday 4/30/21 @ 11:49 PM
✅
468kj
81rpm
48%
20mph
Monday 11/15/21 @ 12:34 AM
703kj
76rpm
40%
19mph
Saturday 2/5/22 @ 4:19 PM
✅
755kj
84rpm
46%
20mph
Sunday 12/12/21 @ 2:17 PM
875kj
76rpm
49%
20mph
Monday 6/22/20 @ 9:36 PM
✅
1015kj
81rpm
50%
21mph
Sunday 11/28/21 @ 11:40 AM
842kj
73rpm
42%
19mph
Saturday 4/11/20 @ 4:6 PM
✅
924kj
83rpm
47%
20mph
Tuesday 9/7/21 @ 10:10 AM
344kj
78rpm
43%
18mph
Wednesday 10/13/21 @ 10:37 PM
✅
451kj
84rpm
45%
20mph
Monday 9/27/21 @ 9:35 AM
213kj
67rpm
56%
20mph
Monday 8/30/21 @ 11:4 PM
✅
293kj
77rpm
57%
23mph
Wednesday 9/22/21 @ 9:18 AM
350kj
78rpm
44%
18mph
Friday 7/30/21 @ 10:44 PM
✅
470kj
88rpm
45%
20mph
Saturday 9/4/21 @ 2:16 PM
213kj
80rpm
41%
17mph
Saturday 8/7/21 @ 2:49 PM
✅
290kj
89rpm
44%
20mph
Monday 8/23/21 @ 2:43 PM
183kj
72rpm
50%
19mph
Tuesday 5/12/20 @ 10:15 PM
✅
307kj
74rpm
60%
24mph
Thursday 12/17/20 @ 11:41 PM
323kj
78rpm
43%
17mph
Saturday 1/23/21 @ 12:45 AM
✅
429kj
85rpm
45%
20mph
Workouts
703
kj
Monday 11/15/21
875
kj
Sunday 12/12/21
842
kj
Sunday 11/28/21
213
kj
Saturday 9/4/21
323
kj
Thursday 12/17/20