Shake and Bake
Workouts
Sunday 9/5/21 @ 4:29 PM
325kj
78rpm
43%
17mph
Wednesday 3/3/21 @ 10:53 AM
✅
727kj
88rpm
54%
24mph
Thursday 4/21/22 @ 9:50 PM
410kj
74rpm
33%
19mph
Friday 4/22/22 @ 9:12 AM
✅
566kj
82rpm
51%
22mph
Monday 4/11/22 @ 9:25 AM
249kj
71rpm
33%
19mph
Tuesday 4/12/22 @ 9:50 AM
✅
402kj
83rpm
52%
22mph
Saturday 1/8/22 @ 4:58 PM
321kj
80rpm
48%
20mph
Monday 7/15/19 @ 4:41 PM
✅
321kj
77rpm
51%
20mph
Wednesday 12/1/21 @ 10:8 AM
461kj
73rpm
44%
20mph
Thursday 9/3/20 @ 9:23 AM
✅
707kj
88rpm
54%
24mph
Saturday 11/27/21 @ 12:54 AM
181kj
72rpm
42%
19mph
Thursday 7/18/19 @ 11:37 AM
✅
184kj
82rpm
46%
19mph
Tuesday 11/2/21 @ 9:17 AM
451kj
74rpm
50%
20mph
Monday 6/3/19 @ 10:15 AM
✅
464kj
78rpm
50%
20mph
Sunday 10/31/21 @ 11:27 AM
661kj
75rpm
47%
19mph
Thursday 8/6/20 @ 10:48 AM
✅
1239kj
88rpm
54%
24mph
Monday 10/18/21 @ 11:41 AM
278kj
73rpm
50%
19mph
Thursday 6/20/19 @ 9:50 AM
✅
312kj
82rpm
48%
20mph
Tuesday 9/21/21 @ 9:18 AM
339kj
75rpm
44%
18mph
Thursday 2/25/21 @ 12:4 PM
✅
689kj
88rpm
53%
23mph
Workouts
325
kj
Sunday 9/5/21
249
kj
Monday 4/11/22
461
kj
Wednesday 12/1/21
661
kj
Sunday 10/31/21