Shake and Bake
Workouts
Sunday 9/5/21 @ 4:29 PM
325kj
78rpm
43%
17mph
Saturday 3/13/21 @ 9:17 PM
✅
388kj
92rpm
40%
19mph
Thursday 9/8/22 @ 11:31 AM
✅
384kj
72rpm
55%
19mph
Monday 8/22/22 @ 1:55 PM
377kj
86rpm
42%
18mph
Wednesday 12/15/21 @ 10:28 AM
✅
236kj
65rpm
58%
21mph
Thursday 5/14/20 @ 5:6 PM
231kj
85rpm
48%
21mph
Sunday 12/12/21 @ 2:17 PM
✅
875kj
76rpm
49%
20mph
Saturday 6/20/20 @ 3:20 PM
847kj
88rpm
43%
19mph
Wednesday 12/1/21 @ 10:8 AM
✅
461kj
73rpm
44%
20mph
Thursday 9/3/20 @ 6:9 PM
419kj
86rpm
44%
19mph
Monday 11/15/21 @ 12:34 AM
703kj
76rpm
40%
19mph
Saturday 5/8/21 @ 7:32 PM
✅
731kj
93rpm
42%
20mph
Wednesday 11/10/21 @ 10:14 AM
✅
415kj
74rpm
40%
19mph
Tuesday 9/24/19 @ 3:34 PM
382kj
88rpm
41%
18mph
Wednesday 9/22/21 @ 9:18 AM
350kj
78rpm
44%
18mph
Wednesday 5/19/21 @ 7:29 PM
✅
432kj
92rpm
42%
19mph
Tuesday 9/21/21 @ 9:18 AM
339kj
75rpm
44%
18mph
Wednesday 2/24/21 @ 8:35 PM
✅
414kj
92rpm
40%
19mph
Thursday 8/26/21 @ 12:36 AM
✅
127kj
70rpm
44%
17mph
Friday 4/5/19 @ 6:4 PM
113kj
88rpm
35%
16mph
Workouts
325
kj
Sunday 9/5/21
231
kj
Thursday 5/14/20
847
kj
Saturday 6/20/20
419
kj
Thursday 9/3/20
703
kj
Monday 11/15/21