Shake and Bake
Workouts
Wednesday 2/14/24 @ 10:13 PM
195kj
75rpm
42%
17mph
Thursday 2/18/21 @ 5:43 PM
✅
441kj
97rpm
48%
23mph
Thursday 9/23/21 @ 9:18 AM
205kj
74rpm
43%
17mph
Friday 3/18/22 @ 9:43 PM
✅
419kj
89rpm
51%
23mph
Sunday 9/19/21 @ 6:31 PM
211kj
75rpm
43%
17mph
Friday 4/2/21 @ 2:4 AM
✅
558kj
80rpm
61%
25mph
Sunday 9/5/21 @ 4:29 PM
325kj
78rpm
43%
17mph
Saturday 3/6/21 @ 10:2 PM
✅
706kj
93rpm
51%
24mph
Monday 4/11/22 @ 9:25 AM
249kj
71rpm
33%
19mph
Friday 12/2/22 @ 11:27 PM
✅
438kj
91rpm
50%
23mph
Monday 1/10/22 @ 10:5 AM
409kj
74rpm
48%
19mph
Tuesday 3/22/22 @ 12:11 AM
✅
638kj
85rpm
52%
22mph
Friday 12/17/21 @ 10:11 AM
409kj
72rpm
50%
19mph
Wednesday 9/9/20 @ 7:23 PM
✅
665kj
91rpm
51%
23mph
Sunday 12/12/21 @ 2:17 PM
875kj
76rpm
49%
20mph
Saturday 8/1/20 @ 5:2 PM
✅
1324kj
88rpm
52%
23mph
Sunday 12/5/21 @ 12:0 PM
860kj
72rpm
43%
20mph
Wednesday 7/1/20 @ 12:5 AM
✅
1296kj
85rpm
52%
23mph
Wednesday 12/1/21 @ 10:8 AM
461kj
73rpm
44%
20mph
Sunday 9/6/20 @ 9:41 PM
✅
612kj
85rpm
52%
22mph
Workouts
195
kj
Wednesday 2/14/24
205
kj
Thursday 9/23/21
211
kj
Sunday 9/19/21
325
kj
Sunday 9/5/21
249
kj
Monday 4/11/22
409
kj
Friday 12/17/21
875
kj
Sunday 12/12/21
860
kj
Sunday 12/5/21
461
kj
Wednesday 12/1/21