Shake and Bake
Workouts
Wednesday 2/14/24 @ 10:13 PM
195kj
75rpm
42%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 9/5/21 @ 4:29 PM
325kj
78rpm
43%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 9/21/21 @ 9:18 AM
339kj
75rpm
44%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 12/1/21 @ 10:8 AM
461kj
73rpm
44%
20mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Monday 4/11/22 @ 9:25 AM
249kj
71rpm
33%
19mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Sunday 10/31/21 @ 11:27 AM
661kj
75rpm
47%
19mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Tuesday 10/26/21 @ 12:12 AM
573kj
75rpm
49%
20mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Monday 11/15/21 @ 12:34 AM
703kj
76rpm
40%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 12/25/20 @ 12:4 PM
0kj
21rpm
28%
3mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Saturday 1/2/21 @ 3:40 PM
255kj
76rpm
47%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Workouts
195
kj
Wednesday 2/14/24
325
kj
Sunday 9/5/21
461
kj
Wednesday 12/1/21
249
kj
Monday 4/11/22
661
kj
Sunday 10/31/21
703
kj
Monday 11/15/21
0
kj
Friday 12/25/20
255
kj
Saturday 1/2/21