Shake and Bake
Workouts
Wednesday 2/14/24 @ 10:13 PM
✅
195kj
75rpm
42%
17mph
Tuesday 2/23/21 @ 12:27 AM
176kj
86rpm
36%
16mph
Monday 9/6/21 @ 12:32 PM
✅
225kj
76rpm
43%
18mph
Wednesday 2/24/21 @ 12:30 AM
184kj
87rpm
36%
16mph
Sunday 9/5/21 @ 4:29 PM
✅
325kj
78rpm
43%
17mph
Tuesday 3/30/21 @ 11:29 PM
268kj
87rpm
36%
16mph
Monday 4/11/22 @ 9:25 AM
✅
249kj
71rpm
33%
19mph
Tuesday 4/5/22 @ 11:31 PM
175kj
86rpm
36%
16mph
Wednesday 12/15/21 @ 10:28 AM
✅
236kj
65rpm
58%
21mph
Wednesday 7/22/20 @ 10:48 PM
202kj
89rpm
44%
20mph
Sunday 12/12/21 @ 2:17 PM
✅
875kj
76rpm
49%
20mph
Saturday 6/20/20 @ 4:0 PM
650kj
84rpm
40%
17mph
Wednesday 11/10/21 @ 10:14 AM
✅
415kj
74rpm
40%
19mph
Tuesday 2/11/20 @ 11:37 PM
289kj
85rpm
37%
16mph
Tuesday 9/21/21 @ 9:18 AM
✅
339kj
75rpm
44%
18mph
Saturday 2/27/21 @ 5:49 PM
280kj
86rpm
37%
16mph
Tuesday 9/7/21 @ 10:10 AM
✅
344kj
78rpm
43%
18mph
Saturday 9/11/21 @ 5:18 PM
274kj
84rpm
36%
16mph
Saturday 9/4/21 @ 2:16 PM
✅
213kj
80rpm
41%
17mph
Tuesday 5/4/21 @ 11:33 PM
173kj
85rpm
36%
16mph
Workouts
176
kj
Tuesday 2/23/21
184
kj
Wednesday 2/24/21
268
kj
Tuesday 3/30/21
175
kj
Tuesday 4/5/22
202
kj
Wednesday 7/22/20
650
kj
Saturday 6/20/20
173
kj
Tuesday 5/4/21