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Shake and Bake
amybedford
Brooklyn, NY
0
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears 🙌🏾
27 🔥
Beat amybedford
Workouts
Next Workouts
Tuesday 7/20/21 @ 4:25 PM
169
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/18/21 @ 12:0 PM
✅
341
kj
83
rpm
41
%
18
mph
Friday 6/18/21 @ 4:56 PM
116
kj
72
rpm
34
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 5:1 PM
✅
227
kj
90
rpm
39
%
18
mph
Monday 6/7/21 @ 3:52 PM
266
kj
74
rpm
33
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/2/21 @ 11:28 AM
✅
464
kj
80
rpm
42
%
18
mph
Monday 5/31/21 @ 1:9 PM
288
kj
78
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 6:15 PM
✅
492
kj
83
rpm
42
%
18
mph
Tuesday 5/25/21 @ 3:48 PM
118
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 12:27 AM
✅
228
kj
83
rpm
41
%
18
mph
Monday 5/24/21 @ 3:48 PM
274
kj
74
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 4:17 PM
✅
482
kj
83
rpm
42
%
18
mph
Friday 5/21/21 @ 5:23 PM
111
kj
78
rpm
30
%
13
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 11:20 AM
✅
219
kj
79
rpm
42
%
17
mph
Tuesday 5/18/21 @ 4:4 PM
197
kj
78
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 10:18 AM
✅
378
kj
82
rpm
43
%
18
mph
Monday 5/10/21 @ 3:39 PM
332
kj
77
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 4:10 PM
✅
616
kj
84
rpm
43
%
18
mph
Tuesday 4/20/21 @ 6:15 PM
104
kj
79
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 12:56 AM
✅
223
kj
82
rpm
41
%
18
mph
Next Workouts
amybedford
Brooklyn, NY
0
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears 🙌🏾
27 🔥
Beat amybedford
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
169
kj
Tuesday 7/20/21
✅
341
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Friday 6/18/21
✅
227
kj
Saturday 5/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Monday 6/7/21
✅
464
kj
Wednesday 6/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Monday 5/31/21
✅
492
kj
Saturday 5/29/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
118
kj
Tuesday 5/25/21
✅
228
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Monday 5/24/21
✅
482
kj
Saturday 5/22/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
111
kj
Friday 5/21/21
✅
219
kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
197
kj
Tuesday 5/18/21
✅
378
kj
Tuesday 5/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 5/10/21
✅
616
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
104
kj
Tuesday 4/20/21
✅
223
kj
Friday 4/23/21
Next Workouts