Shake and Bake
Workouts
Friday 11/17/23 @ 5:19 PM
✅
303kj
89rpm
37%
17mph
Friday 11/24/23 @ 12:3 AM
257kj
87rpm
34%
15mph
Tuesday 3/15/22 @ 10:9 PM
✅
316kj
86rpm
39%
17mph
Sunday 3/13/22 @ 12:45 AM
267kj
85rpm
37%
16mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Friday 1/22/21 @ 1:46 AM
293kj
82rpm
39%
17mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Wednesday 4/12/23 @ 4:37 PM
✅
307kj
85rpm
38%
17mph
Sunday 4/9/23 @ 12:29 AM
210kj
87rpm
32%
14mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Sunday 1/30/22 @ 7:50 PM
✅
601kj
82rpm
43%
18mph
Sunday 1/30/22 @ 2:6 AM
427kj
87rpm
36%
16mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Thursday 12/17/20 @ 1:11 PM
✅
508kj
82rpm
44%
19mph
Thursday 12/17/20 @ 7:51 PM
427kj
87rpm
39%
17mph
Workouts
267
kj
Sunday 3/13/22
360
kj
Wednesday 8/16/23
293
kj
Friday 1/22/21
270
kj
Saturday 8/12/23
210
kj
Sunday 4/9/23
427
kj
Sunday 1/30/22
236
kj
Thursday 11/11/21
427
kj
Thursday 12/17/20