Shake and Bake
Workouts
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Monday 3/1/21 @ 11:8 AM
339kj
90rpm
36%
17mph
Tuesday 10/29/19 @ 10:41 PM
✅
241kj
84rpm
42%
18mph
Saturday 1/15/22 @ 4:49 PM
240kj
98rpm
37%
18mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Thursday 12/30/21 @ 1:53 PM
365kj
93rpm
39%
18mph
Wednesday 12/16/20 @ 9:23 PM
✅
371kj
83rpm
43%
18mph
Sunday 12/26/21 @ 9:19 PM
363kj
94rpm
39%
18mph
Tuesday 6/8/21 @ 8:48 PM
✅
365kj
85rpm
42%
18mph
Sunday 6/13/21 @ 2:39 PM
329kj
87rpm
40%
18mph
Tuesday 5/18/21 @ 2:11 PM
✅
224kj
87rpm
40%
18mph
Friday 5/21/21 @ 10:40 AM
222kj
95rpm
37%
18mph
Wednesday 1/27/21 @ 10:33 PM
✅
363kj
91rpm
40%
18mph
Friday 1/29/21 @ 2:4 AM
291kj
79rpm
40%
17mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Saturday 7/25/20 @ 4:33 PM
✅
132kj
82rpm
39%
16mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Sunday 1/19/20 @ 9:1 PM
233kj
79rpm
44%
18mph
Workouts
240
kj
Saturday 1/15/22
365
kj
Thursday 12/30/21
363
kj
Sunday 12/26/21
329
kj
Sunday 6/13/21
222
kj
Friday 5/21/21
291
kj
Friday 1/29/21
281
kj
Friday 1/22/21