Shake and Bake
Workouts
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Monday 11/15/21 @ 10:30 PM
✅
736kj
84rpm
42%
18mph
Sunday 11/14/21 @ 2:8 PM
487kj
76rpm
38%
16mph
Thursday 10/7/21 @ 9:4 PM
✅
491kj
84rpm
42%
18mph
Saturday 10/9/21 @ 8:43 PM
307kj
68rpm
41%
15mph
Monday 10/4/21 @ 7:42 PM
✅
380kj
84rpm
42%
18mph
Thursday 10/7/21 @ 2:59 PM
239kj
73rpm
39%
15mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
Thursday 12/17/20 @ 1:11 PM
✅
508kj
82rpm
44%
19mph
Monday 12/21/20 @ 12:6 AM
380kj
71rpm
43%
17mph
Wednesday 12/16/20 @ 9:23 PM
✅
371kj
83rpm
43%
18mph
Friday 12/18/20 @ 12:26 AM
278kj
76rpm
41%
16mph
Monday 8/31/20 @ 10:6 PM
✅
391kj
82rpm
45%
19mph
Monday 8/31/20 @ 3:54 PM
266kj
75rpm
40%
16mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Saturday 7/11/20 @ 1:55 PM
174kj
76rpm
40%
16mph
Thursday 5/21/20 @ 4:26 PM
✅
283kj
82rpm
46%
19mph
Thursday 5/21/20 @ 4:27 PM
134kj
84rpm
33%
14mph
Workouts
487
kj
Sunday 11/14/21
307
kj
Saturday 10/9/21
279
kj
Wednesday 1/20/21
380
kj
Monday 12/21/20
278
kj
Friday 12/18/20
134
kj
Thursday 5/21/20