Shake and Bake
Workouts
Friday 11/17/23 @ 5:19 PM
303kj
89rpm
37%
17mph
Friday 2/10/23 @ 12:40 AM
✅
315kj
78rpm
41%
17mph
Wednesday 5/5/21 @ 7:43 PM
✅
389kj
86rpm
43%
19mph
Thursday 5/6/21 @ 11:3 PM
198kj
47rpm
46%
10mph
Thursday 3/12/20 @ 10:58 PM
407kj
89rpm
42%
19mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Wednesday 1/27/21 @ 10:33 PM
363kj
91rpm
40%
18mph
Friday 1/29/21 @ 1:22 AM
✅
393kj
73rpm
47%
18mph
Wednesday 12/16/20 @ 9:23 PM
371kj
83rpm
43%
18mph
Saturday 12/19/20 @ 1:34 AM
✅
423kj
79rpm
47%
19mph
Thursday 10/1/20 @ 8:8 PM
554kj
87rpm
43%
19mph
Saturday 10/3/20 @ 12:6 AM
✅
584kj
81rpm
45%
19mph
Monday 8/31/20 @ 10:6 PM
391kj
82rpm
45%
19mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Monday 5/4/20 @ 4:56 PM
375kj
84rpm
42%
18mph
Tuesday 5/5/20 @ 9:24 PM
✅
389kj
87rpm
40%
18mph
Thursday 6/13/19 @ 8:18 PM
454kj
89rpm
39%
18mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Thursday 6/21/18 @ 8:30 PM
358kj
92rpm
39%
18mph
Saturday 2/16/19 @ 1:33 AM
✅
378kj
86rpm
42%
18mph
Workouts
198
kj
Thursday 5/6/21
407
kj
Thursday 3/12/20
363
kj
Wednesday 1/27/21
371
kj
Wednesday 12/16/20
454
kj
Thursday 6/13/19