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Shake and Bake
amyatl
34 🔥
Beat bmyers90
VS
bmyers90
0
Beat amyatl
Workouts
Next Workouts
Friday 2/11/22 @ 2:1 PM
✅
232
kj
87
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:51 PM
119
kj
91
rpm
29
%
14
mph
Saturday 12/5/20 @ 9:24 PM
✅
250
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 2/20/21 @ 4:1 AM
125
kj
93
rpm
29
%
14
mph
Sunday 2/9/20 @ 9:35 PM
✅
406
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/16/20 @ 2:33 AM
217
kj
82
rpm
35
%
15
mph
Friday 2/5/21 @ 4:54 PM
✅
639
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 4:37 PM
325
kj
79
rpm
34
%
14
mph
Tuesday 2/2/21 @ 4:5 PM
✅
396
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 3:16 AM
206
kj
80
rpm
34
%
14
mph
Wednesday 1/27/21 @ 10:33 PM
✅
363
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 1/30/21 @ 5:45 PM
191
kj
81
rpm
33
%
14
mph
Monday 6/4/18 @ 6:37 PM
✅
200
kj
88
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/27/19 @ 2:7 AM
141
kj
64
rpm
48
%
17
mph
Saturday 9/19/20 @ 8:4 PM
✅
567
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 4:46 AM
286
kj
82
rpm
35
%
15
mph
Sunday 5/24/20 @ 1:33 PM
✅
142
kj
91
rpm
38
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 1/10/20 @ 3:39 AM
98
kj
78
rpm
36
%
15
mph
Wednesday 1/29/20 @ 3:23 PM
✅
377
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 2:42 AM
209
kj
81
rpm
35
%
15
mph
Next Workouts
amyatl
34 🔥
Beat bmyers90
VS
bmyers90
0
Beat amyatl
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Friday 2/11/22
119
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
250
kj
Saturday 12/5/20
125
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Sunday 2/9/20
217
kj
Sunday 2/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Friday 2/5/21
325
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Tuesday 2/2/21
206
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Wednesday 1/27/21
191
kj
Saturday 1/30/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
200
kj
Monday 6/4/18
141
kj
Friday 12/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 9/19/20
286
kj
Sunday 1/26/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
142
kj
Sunday 5/24/20
98
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
377
kj
Wednesday 1/29/20
209
kj
Wednesday 1/29/20
Next Workouts