Shake and Bake
Workouts
Thursday 8/5/21 @ 5:15 PM
✅
157kj
87rpm
41%
18mph
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
Wednesday 7/28/21 @ 9:39 PM
✅
238kj
82rpm
43%
18mph
Tuesday 7/27/21 @ 11:27 PM
162kj
0rpm
39%
15mph
Tuesday 1/12/21 @ 8:52 PM
✅
238kj
80rpm
44%
18mph
Wednesday 1/6/21 @ 12:28 AM
185kj
80rpm
40%
16mph
Sunday 8/30/20 @ 7:29 PM
✅
261kj
82rpm
45%
19mph
Saturday 8/29/20 @ 11:57 AM
204kj
78rpm
42%
17mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Saturday 4/4/20 @ 4:41 PM
108kj
85rpm
35%
15mph
Sunday 3/22/20 @ 5:34 PM
✅
97kj
76rpm
49%
20mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Tuesday 7/16/19 @ 2:53 PM
✅
161kj
77rpm
46%
18mph
Wednesday 7/17/19 @ 7:30 PM
134kj
74rpm
44%
17mph
Wednesday 5/29/19 @ 11:6 PM
✅
234kj
84rpm
42%
18mph
Sunday 6/2/19 @ 12:0 PM
202kj
81rpm
40%
17mph
Workouts
185
kj
Sunday 3/15/20