Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
229kj
72rpm
46%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
246kj
80rpm
45%
18mph
Monday 9/20/21 @ 11:25 PM
✅
81kj
65rpm
51%
18mph
Tuesday 11/9/21 @ 9:41 PM
75kj
68rpm
48%
18mph
Saturday 6/5/21 @ 10:2 PM
✅
166kj
82rpm
44%
19mph
Wednesday 5/26/21 @ 9:35 PM
144kj
75rpm
44%
17mph
Tuesday 12/8/20 @ 1:43 PM
140kj
70rpm
45%
17mph
Wednesday 12/9/20 @ 11:3 PM
✅
152kj
76rpm
45%
18mph
Sunday 12/6/20 @ 12:38 AM
✅
140kj
80rpm
41%
17mph
Saturday 12/21/19 @ 5:20 PM
138kj
82rpm
40%
17mph
Friday 6/26/20 @ 11:58 PM
✅
72kj
73rpm
45%
17mph
Wednesday 4/1/20 @ 6:42 PM
62kj
70rpm
44%
16mph
Friday 6/5/20 @ 8:18 PM
201kj
81rpm
40%
16mph
Friday 6/5/20 @ 4:26 PM
✅
241kj
80rpm
44%
18mph
Saturday 5/23/20 @ 4:49 PM
147kj
79rpm
42%
17mph
Wednesday 5/20/20 @ 10:4 PM
✅
151kj
82rpm
42%
18mph
Friday 5/8/20 @ 3:57 PM
203kj
77rpm
42%
16mph
Friday 5/8/20 @ 4:0 PM
✅
227kj
78rpm
44%
18mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Wednesday 3/11/20 @ 4:30 PM
✅
214kj
76rpm
43%
17mph
Workouts
201
kj
Friday 6/5/20
203
kj
Friday 5/8/20