Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Saturday 2/6/21 @ 4:24 PM
✅
66kj
77rpm
41%
17mph
Saturday 1/18/20 @ 1:18 AM
44kj
78rpm
34%
14mph
Saturday 9/5/20 @ 3:35 PM
143kj
79rpm
42%
17mph
Saturday 5/30/20 @ 7:15 PM
✅
215kj
84rpm
47%
20mph
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Tuesday 7/14/20 @ 1:5 AM
✅
101kj
81rpm
40%
17mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Sunday 3/29/20 @ 12:30 AM
✅
149kj
77rpm
43%
18mph
Friday 3/13/20 @ 10:33 PM
108kj
68rpm
41%
15mph
Saturday 3/21/20 @ 3:10 AM
✅
138kj
71rpm
44%
17mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 12:50 AM
111kj
78rpm
38%
16mph
Sunday 2/2/20 @ 4:29 PM
✅
132kj
81rpm
40%
17mph
Tuesday 1/14/20 @ 1:13 PM
✅
195kj
75rpm
42%
16mph
Friday 1/3/20 @ 10:56 PM
191kj
80rpm
40%
16mph