Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
Monday 4/10/23 @ 10:24 PM
107kj
77rpm
38%
16mph
Thursday 3/9/23 @ 9:43 PM
✅
145kj
76rpm
43%
17mph
Wednesday 10/27/21 @ 11:5 PM
✅
237kj
76rpm
45%
18mph
Wednesday 10/20/21 @ 5:51 PM
226kj
76rpm
44%
18mph
Saturday 9/18/21 @ 6:43 PM
✅
236kj
77rpm
44%
18mph
Wednesday 9/15/21 @ 5:49 PM
220kj
78rpm
43%
17mph
Tuesday 7/27/21 @ 11:21 PM
✅
229kj
76rpm
45%
18mph
Sunday 8/1/21 @ 2:33 PM
216kj
73rpm
44%
17mph
Saturday 6/5/21 @ 10:2 PM
✅
166kj
82rpm
44%
19mph
Tuesday 6/1/21 @ 8:58 PM
129kj
73rpm
42%
16mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Wednesday 5/26/21 @ 6:23 PM
140kj
78rpm
42%
17mph
Saturday 1/9/21 @ 5:21 PM
215kj
76rpm
43%
17mph
Wednesday 1/6/21 @ 7:19 PM
✅
223kj
80rpm
42%
17mph
Monday 1/4/21 @ 11:15 PM
✅
227kj
74rpm
45%
18mph
Friday 1/1/21 @ 12:13 AM
225kj
76rpm
44%
18mph
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
Saturday 6/20/20 @ 7:29 PM
✅
147kj
76rpm
44%
17mph
Workouts
226
kj
Wednesday 10/20/21
220
kj
Wednesday 9/15/21
225
kj
Friday 1/1/21