Shake and Bake

Workouts

Sunday 2/20/22 @ 3:16 PM
✅
212kj
83rpm
41%
17mph
30 min BHM Block Party Fresh Friday
Denis Morton
Friday 2/18/22 @ 9:54 PM
205kj
81rpm
41%
17mph
Wednesday 10/27/21 @ 11:5 PM
✅
237kj
76rpm
45%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/29/21 @ 1:32 PM
193kj
77rpm
41%
17mph
Saturday 6/5/21 @ 10:2 PM
✅
166kj
82rpm
44%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 6/7/21 @ 8:33 PM
129kj
76rpm
42%
17mph
Monday 4/26/21 @ 11:43 PM
✅
137kj
73rpm
44%
17mph
20 min 80s Ride
Denis Morton
Tuesday 12/8/20 @ 9:54 PM
129kj
78rpm
41%
17mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Saturday 1/9/21 @ 5:21 PM
✅
215kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 3:4 PM
204kj
79rpm
42%
17mph
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Tuesday 1/14/20 @ 1:13 PM
✅
195kj
75rpm
42%
16mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph

Workouts

30 min BHM Block Party Fresh Friday
Denis Morton
✅ 212 kj
Sunday 2/20/22
205 kj
Friday 2/18/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 237 kj
Wednesday 10/27/21
193 kj
Friday 10/29/21
20 min 2000s Ride
Cody Rigsby
✅ 166 kj
Saturday 6/5/21
129 kj
Monday 6/7/21
20 min 80s Ride
Denis Morton
✅ 137 kj
Monday 4/26/21
129 kj
Tuesday 12/8/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 208 kj
Friday 1/17/20
183 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Saturday 1/9/21
204 kj
Sunday 1/17/21
45 min Turkey Burn Ride
Robin Arzón
297 kj
Wednesday 12/2/20
✅ 302 kj
Thursday 11/26/20
20 min Pop Ride
Cody Rigsby
117 kj
Saturday 6/20/20
✅ 135 kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin Arzón
175 kj
Monday 3/16/20
✅ 193 kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
✅ 195 kj
Tuesday 1/14/20
175 kj
Saturday 1/4/20