Shake and Bake
Workouts
Monday 4/10/23 @ 10:24 PM
✅
107kj
77rpm
38%
16mph
Tuesday 4/25/23 @ 11:42 AM
80kj
77rpm
34%
13mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Sunday 3/14/21 @ 6:19 PM
✅
84kj
76rpm
46%
19mph
Tuesday 6/16/20 @ 10:16 AM
41kj
80rpm
33%
14mph
Friday 12/18/20 @ 5:47 PM
✅
62kj
88rpm
37%
16mph
Friday 1/15/21 @ 9:44 PM
45kj
85rpm
33%
14mph
Wednesday 12/2/20 @ 11:23 PM
✅
297kj
79rpm
41%
16mph
Friday 11/27/20 @ 4:56 PM
128kj
74rpm
33%
13mph
Monday 10/5/20 @ 10:3 PM
✅
60kj
81rpm
38%
16mph
Friday 11/6/20 @ 2:29 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:8 PM
✅
175kj
81rpm
38%
15mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Monday 2/24/20 @ 8:46 PM
✅
70kj
76rpm
36%
14mph
Sunday 9/22/19 @ 9:1 PM
69kj
76rpm
36%
14mph
Friday 2/7/20 @ 10:58 PM
✅
204kj
75rpm
43%
17mph
Friday 1/24/20 @ 5:29 PM
154kj
76rpm
38%
15mph
Workouts
85
kj
Tuesday 8/24/21
153
kj
Thursday 3/19/20