Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Friday 1/17/20 @ 1:22 AM
✅
270kj
76rpm
48%
19mph
Saturday 7/24/21 @ 3:8 PM
223kj
77rpm
44%
18mph
Wednesday 7/14/21 @ 10:48 PM
✅
240kj
78rpm
44%
18mph
Tuesday 7/27/21 @ 11:21 PM
229kj
76rpm
45%
18mph
Tuesday 7/27/21 @ 11:27 PM
✅
246kj
70rpm
48%
18mph
Saturday 1/9/21 @ 5:21 PM
215kj
76rpm
43%
17mph
Wednesday 1/6/21 @ 12:27 AM
✅
284kj
75rpm
49%
19mph
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
333kj
74rpm
46%
17mph
Monday 6/22/20 @ 10:14 PM
133kj
79rpm
41%
16mph
Monday 7/13/20 @ 8:43 PM
✅
148kj
79rpm
42%
18mph
Friday 6/26/20 @ 11:58 PM
72kj
73rpm
45%
17mph
Sunday 3/22/20 @ 5:32 PM
✅
77kj
70rpm
46%
17mph
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
Friday 6/19/20 @ 9:8 PM
✅
169kj
77rpm
46%
18mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Wednesday 3/18/20 @ 1:36 AM
✅
227kj
80rpm
43%
18mph
Tuesday 1/14/20 @ 1:13 PM
195kj
75rpm
42%
16mph
Saturday 1/4/20 @ 1:34 AM
✅
231kj
79rpm
43%
18mph
Workouts
223
kj
Saturday 7/24/21
297
kj
Wednesday 12/2/20
175
kj
Monday 3/16/20