Shake and Bake
Workouts
Saturday 8/12/23 @ 4:4 PM
✅
216kj
79rpm
42%
17mph
Wednesday 10/21/20 @ 12:44 AM
197kj
71rpm
44%
17mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Thursday 9/9/21 @ 9:34 PM
133kj
70rpm
45%
17mph
Thursday 4/8/21 @ 10:39 PM
✅
217kj
84rpm
40%
17mph
Thursday 2/11/21 @ 1:37 AM
190kj
73rpm
42%
16mph
Friday 2/12/21 @ 11:50 PM
✅
224kj
82rpm
42%
17mph
Saturday 2/13/21 @ 8:11 PM
170kj
79rpm
37%
15mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
Friday 10/30/20 @ 6:0 PM
180kj
73rpm
42%
16mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Sunday 8/9/20 @ 4:20 PM
✅
211kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Friday 7/3/20 @ 6:40 PM
✅
308kj
79rpm
41%
17mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Tuesday 6/30/20 @ 10:0 PM
✅
176kj
77rpm
39%
16mph
Wednesday 7/1/20 @ 8:26 PM
158kj
58rpm
43%
13mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 2:11 AM
✅
213kj
72rpm
45%
17mph
Workouts
133
kj
Thursday 9/9/21
190
kj
Thursday 2/11/21
271
kj
Tuesday 8/11/20
158
kj
Wednesday 7/1/20