Shake and Bake
Workouts
Wednesday 12/27/23 @ 12:29 AM
59kj
55rpm
30%
9mph
Tuesday 12/12/23 @ 11:52 AM
✅
231kj
77rpm
44%
18mph
Thursday 7/14/22 @ 6:18 PM
65kj
78rpm
29%
12mph
Thursday 9/8/22 @ 10:20 AM
✅
93kj
77rpm
36%
15mph
Friday 12/2/22 @ 12:8 AM
109kj
70rpm
33%
12mph
Thursday 6/30/22 @ 9:35 AM
✅
177kj
77rpm
40%
16mph
Friday 11/25/22 @ 1:3 AM
119kj
66rpm
35%
12mph
Saturday 11/19/22 @ 1:53 PM
✅
232kj
75rpm
45%
18mph
Monday 7/4/22 @ 8:50 PM
97kj
80rpm
35%
15mph
Wednesday 11/9/22 @ 10:58 AM
✅
108kj
78rpm
37%
16mph
Friday 9/30/22 @ 12:32 AM
78kj
73rpm
34%
13mph
Friday 7/1/22 @ 10:31 AM
✅
117kj
76rpm
40%
16mph
Sunday 8/7/22 @ 9:35 PM
112kj
66rpm
36%
13mph
Tuesday 4/6/21 @ 10:33 AM
✅
223kj
76rpm
44%
17mph
Thursday 7/7/22 @ 4:8 PM
101kj
61rpm
36%
11mph
Tuesday 6/28/22 @ 1:8 PM
✅
186kj
73rpm
42%
16mph
Sunday 1/2/22 @ 9:14 PM
74kj
74rpm
33%
13mph
Tuesday 12/21/21 @ 11:4 AM
✅
122kj
77rpm
40%
16mph
Tuesday 12/7/21 @ 2:16 AM
55kj
68rpm
35%
13mph
Saturday 2/26/22 @ 4:36 PM
✅
93kj
76rpm
41%
16mph
Workouts
59
kj
Wednesday 12/27/23
55
kj
Tuesday 12/7/21