Shake and Bake
Workouts
Wednesday 12/27/23 @ 12:29 AM
59kj
55rpm
30%
9mph
Saturday 12/9/23 @ 1:23 PM
✅
225kj
89rpm
39%
18mph
Wednesday 8/16/23 @ 1:9 AM
32kj
74rpm
30%
12mph
Sunday 10/22/23 @ 11:29 AM
✅
80kj
88rpm
40%
18mph
Thursday 5/4/23 @ 11:44 PM
✅
171kj
65rpm
43%
15mph
Thursday 5/4/23 @ 2:1 PM
103kj
80rpm
30%
13mph
Friday 11/25/22 @ 1:3 AM
119kj
66rpm
35%
12mph
Sunday 11/20/22 @ 11:17 AM
✅
270kj
83rpm
44%
19mph
Saturday 11/19/22 @ 9:55 PM
141kj
69rpm
39%
14mph
Friday 11/18/22 @ 12:31 AM
✅
144kj
0rpm
0%
0mph
Thursday 6/30/22 @ 12:12 AM
146kj
79rpm
35%
14mph
Monday 10/3/22 @ 9:59 AM
✅
233kj
88rpm
40%
18mph
Friday 9/30/22 @ 12:32 AM
78kj
73rpm
34%
13mph
Tuesday 7/19/22 @ 10:46 AM
✅
143kj
84rpm
40%
17mph
Thursday 7/7/22 @ 4:8 PM
101kj
61rpm
36%
11mph
Tuesday 6/14/22 @ 10:11 AM
✅
250kj
82rpm
44%
19mph
Sunday 4/17/22 @ 5:27 PM
91kj
79rpm
34%
14mph
Wednesday 4/20/22 @ 10:7 AM
✅
198kj
81rpm
47%
20mph
Sunday 12/12/21 @ 4:34 PM
91kj
64rpm
34%
12mph
Friday 10/22/21 @ 10:1 AM
✅
287kj
86rpm
44%
20mph
Workouts
59
kj
Wednesday 12/27/23
32
kj
Wednesday 8/16/23
146
kj
Thursday 6/30/22
91
kj
Sunday 12/12/21