Shake and Bake
Workouts
Friday 1/5/24 @ 1:13 AM
37kj
61rpm
31%
10mph
Monday 11/20/23 @ 9:43 PM
✅
62kj
77rpm
34%
13mph
Wednesday 12/27/23 @ 12:29 AM
59kj
55rpm
30%
9mph
Friday 12/8/23 @ 10:28 PM
✅
138kj
72rpm
37%
14mph
Friday 12/22/23 @ 12:50 AM
52kj
38rpm
37%
7mph
Saturday 10/28/23 @ 3:27 PM
✅
101kj
48rpm
39%
10mph
Friday 11/4/22 @ 10:18 PM
67kj
63rpm
34%
11mph
Friday 10/28/22 @ 9:24 PM
✅
152kj
67rpm
41%
15mph
Friday 11/4/22 @ 12:32 AM
109kj
63rpm
36%
12mph
Friday 11/4/22 @ 9:22 PM
✅
158kj
70rpm
40%
15mph
Thursday 10/13/22 @ 1:9 AM
90kj
44rpm
41%
9mph
Tuesday 9/13/22 @ 10:55 PM
✅
130kj
47rpm
43%
11mph
Tuesday 7/19/22 @ 11:34 PM
✅
44kj
83rpm
33%
14mph
Wednesday 9/14/22 @ 9:7 PM
35kj
77rpm
32%
13mph
Wednesday 12/29/21 @ 1:7 AM
92kj
77rpm
36%
14mph
Monday 9/12/22 @ 9:5 PM
✅
99kj
76rpm
37%
15mph
Tuesday 8/23/22 @ 12:49 AM
114kj
63rpm
38%
13mph
Friday 8/19/22 @ 5:43 PM
✅
159kj
71rpm
40%
15mph
Tuesday 5/17/22 @ 10:57 PM
86kj
78rpm
34%
14mph
Tuesday 5/10/22 @ 9:29 PM
✅
98kj
78rpm
36%
15mph
Workouts
59
kj
Wednesday 12/27/23
52
kj
Friday 12/22/23
90
kj
Thursday 10/13/22