Shake and Bake
Workouts
Monday 5/8/23 @ 3:42 PM
102kj
63rpm
41%
14mph
Tuesday 3/15/22 @ 11:21 PM
✅
123kj
71rpm
42%
16mph
Thursday 6/30/22 @ 12:12 AM
146kj
79rpm
35%
14mph
Thursday 8/19/21 @ 10:14 PM
✅
177kj
88rpm
35%
16mph
Friday 2/17/23 @ 1:49 AM
76kj
60rpm
32%
11mph
Friday 2/17/23 @ 12:26 AM
✅
150kj
74rpm
37%
15mph
Saturday 1/28/23 @ 4:14 PM
✅
92kj
40rpm
47%
9mph
Friday 1/20/23 @ 12:17 PM
85kj
60rpm
29%
10mph
Friday 11/25/22 @ 1:3 AM
119kj
66rpm
35%
12mph
Wednesday 12/28/22 @ 9:1 PM
✅
165kj
75rpm
39%
15mph
Saturday 11/19/22 @ 9:55 PM
✅
141kj
69rpm
39%
14mph
Saturday 11/19/22 @ 1:46 AM
122kj
76rpm
33%
13mph
Friday 9/30/22 @ 12:32 AM
78kj
73rpm
34%
13mph
Tuesday 8/16/22 @ 10:51 AM
✅
97kj
77rpm
36%
15mph
Sunday 8/7/22 @ 9:35 PM
112kj
66rpm
36%
13mph
Thursday 4/8/21 @ 12:43 AM
✅
186kj
71rpm
41%
15mph
Thursday 7/7/22 @ 4:8 PM
101kj
61rpm
36%
11mph
Wednesday 6/8/22 @ 11:41 PM
✅
127kj
72rpm
35%
13mph
Tuesday 12/7/21 @ 2:16 AM
55kj
68rpm
35%
13mph
Tuesday 12/7/21 @ 12:23 PM
✅
73kj
78rpm
36%
15mph
Workouts
146
kj
Thursday 6/30/22
55
kj
Tuesday 12/7/21