Shake and Bake

Workouts

Saturday 6/18/22 @ 1:7 AM
47kj
90rpm
32%
15mph
10 min Low Impact Ride
Denis Morton
Sunday 1/1/23 @ 10:50 PM
βœ…
72kj
88rpm
38%
18mph
Tuesday 12/28/21 @ 2:35 AM
83kj
61rpm
40%
13mph
20 min 60s Ride
Denis Morton
Sunday 9/18/22 @ 6:13 PM
βœ…
171kj
75rpm
48%
19mph
Thursday 2/17/22 @ 1:6 AM
35kj
83rpm
29%
13mph
10 min Low Impact Ride
Denis Morton
Sunday 7/25/21 @ 10:12 PM
βœ…
50kj
75rpm
38%
15mph

Workouts

10 min Low Impact Ride
Denis Morton
47 kj
Saturday 6/18/22
βœ… 72 kj
Sunday 1/1/23
20 min 60s Ride
Denis Morton
83 kj
Tuesday 12/28/21
βœ… 171 kj
Sunday 9/18/22
10 min Low Impact Ride
Denis Morton
35 kj
Thursday 2/17/22
βœ… 50 kj
Sunday 7/25/21