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Shake and Bake
amyannette
DFW, TX
21
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
27 🔥
Beat amyannette
Workouts
Next Workouts
Monday 5/8/23 @ 4:4 PM
✅
58
kj
71
rpm
41
%
16
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Wednesday 3/29/23 @ 10:7 AM
24
kj
68
rpm
28
%
11
mph
Monday 2/13/23 @ 3:5 AM
✅
75
kj
79
rpm
31
%
13
mph
20 min Recovery Ride
Erik Jäger
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Sunday 4/2/23 @ 9:24 AM
46
kj
69
rpm
27
%
10
mph
Thursday 6/30/22 @ 3:53 PM
✅
39
kj
74
rpm
33
%
13
mph
10 min Low Impact Ride
Sam Yo
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Monday 3/20/23 @ 10:6 AM
26
kj
72
rpm
28
%
11
mph
Sunday 1/2/22 @ 12:14 AM
✅
82
kj
81
rpm
32
%
14
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Wednesday 5/4/22 @ 12:49 PM
76
kj
81
rpm
31
%
13
mph
Saturday 11/19/22 @ 9:55 PM
141
kj
69
rpm
39
%
14
mph
30 min LOL Cody
Cody Rigsby
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Monday 11/21/22 @ 10:17 AM
✅
233
kj
55
rpm
60
%
18
mph
Friday 9/30/22 @ 12:32 AM
✅
78
kj
73
rpm
34
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 7/2/22 @ 3:55 PM
76
kj
67
rpm
36
%
13
mph
Thursday 7/14/22 @ 6:18 PM
✅
65
kj
78
rpm
29
%
12
mph
20 min Recovery Ride
Sam Yo
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Wednesday 3/30/22 @ 1:1 PM
46
kj
74
rpm
26
%
10
mph
Saturday 4/16/22 @ 10:6 PM
70
kj
65
rpm
33
%
11
mph
20 min Paramore Ride
Bradley Rose
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Thursday 7/7/22 @ 7:0 PM
✅
182
kj
64
rpm
61
%
19
mph
Friday 6/17/22 @ 12:36 AM
76
kj
75
rpm
38
%
15
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Friday 12/24/21 @ 3:42 PM
✅
116
kj
83
rpm
42
%
18
mph
Tuesday 12/7/21 @ 2:16 AM
55
kj
68
rpm
35
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Saturday 12/25/21 @ 5:19 PM
✅
69
kj
78
rpm
35
%
14
mph
Next Workouts
amyannette
DFW, TX
21
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
27 🔥
Beat amyannette
Workouts
Next Workouts
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
58
kj
Monday 5/8/23
24
kj
Wednesday 3/29/23
20 min Recovery Ride
Erik Jäger
View Class
Share
✅
75
kj
Monday 2/13/23
46
kj
Sunday 4/2/23
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
39
kj
Thursday 6/30/22
26
kj
Monday 3/20/23
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
82
kj
Sunday 1/2/22
76
kj
Wednesday 5/4/22
30 min LOL Cody
Cody Rigsby
View Class
Share
141
kj
Saturday 11/19/22
✅
233
kj
Monday 11/21/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
78
kj
Friday 9/30/22
76
kj
Saturday 7/2/22
20 min Recovery Ride
Sam Yo
View Class
Share
✅
65
kj
Thursday 7/14/22
46
kj
Wednesday 3/30/22
20 min Paramore Ride
Bradley Rose
View Class
Share
70
kj
Saturday 4/16/22
✅
182
kj
Thursday 7/7/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
76
kj
Friday 6/17/22
✅
116
kj
Friday 12/24/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
55
kj
Tuesday 12/7/21
✅
69
kj
Saturday 12/25/21
Next Workouts