Shake and Bake
Workouts
Sunday 11/19/23 @ 5:6 PM
98kj
59rpm
37%
12mph
Thursday 11/23/23 @ 12:30 AM
✅
198kj
80rpm
39%
16mph
Wednesday 4/5/23 @ 11:32 PM
111kj
76rpm
38%
15mph
Friday 4/7/23 @ 8:9 PM
✅
120kj
84rpm
36%
16mph
Friday 2/17/23 @ 1:49 AM
76kj
60rpm
32%
11mph
Friday 2/17/23 @ 10:4 PM
✅
81kj
80rpm
34%
14mph
Friday 11/25/22 @ 1:3 AM
119kj
66rpm
35%
12mph
Wednesday 2/8/23 @ 10:10 AM
✅
167kj
82rpm
36%
15mph
Saturday 11/19/22 @ 9:55 PM
141kj
69rpm
39%
14mph
Friday 11/18/22 @ 11:3 PM
✅
158kj
72rpm
39%
15mph
Tuesday 10/18/22 @ 1:50 AM
125kj
60rpm
40%
13mph
Wednesday 9/15/21 @ 10:46 AM
✅
196kj
80rpm
41%
17mph
Tuesday 8/23/22 @ 12:49 AM
114kj
63rpm
38%
13mph
Monday 8/22/22 @ 1:29 PM
✅
202kj
81rpm
40%
17mph
Sunday 6/26/22 @ 1:32 AM
93kj
64rpm
34%
12mph
Sunday 6/19/22 @ 5:34 PM
✅
176kj
74rpm
40%
15mph
Saturday 6/25/22 @ 2:9 AM
98kj
85rpm
28%
12mph
Wednesday 3/9/22 @ 8:2 PM
✅
144kj
73rpm
36%
14mph
Friday 1/21/22 @ 2:18 AM
107kj
64rpm
36%
13mph
Saturday 1/15/22 @ 9:0 PM
✅
255kj
86rpm
43%
18mph