Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:56 PM
✅
218kj
81rpm
40%
17mph
Friday 2/17/23 @ 1:49 AM
76kj
60rpm
32%
11mph
Friday 1/13/23 @ 6:0 PM
✅
166kj
62rpm
41%
14mph
Saturday 1/28/23 @ 4:14 PM
92kj
40rpm
47%
9mph
Monday 11/21/22 @ 6:20 PM
✅
153kj
72rpm
32%
15mph
Saturday 11/19/22 @ 9:55 PM
141kj
69rpm
39%
14mph
Friday 7/1/22 @ 5:9 PM
✅
106kj
79rpm
37%
15mph
Friday 9/30/22 @ 12:32 AM
78kj
73rpm
34%
13mph
Thursday 6/2/22 @ 5:37 PM
✅
149kj
77rpm
44%
17mph
Thursday 6/23/22 @ 5:58 PM
74kj
76rpm
33%
13mph
Monday 12/20/21 @ 2:8 PM
✅
90kj
78rpm
39%
16mph
Friday 6/17/22 @ 12:36 AM
76kj
75rpm
38%
15mph
Wednesday 5/11/22 @ 2:55 PM
✅
127kj
84rpm
39%
16mph
Saturday 4/16/22 @ 10:6 PM
70kj
65rpm
33%
11mph
Thursday 5/5/22 @ 4:46 PM
✅
118kj
82rpm
38%
16mph
Sunday 4/17/22 @ 5:27 PM
91kj
79rpm
34%
14mph
Tuesday 3/29/22 @ 7:14 PM
✅
43kj
76rpm
35%
14mph
Thursday 4/14/22 @ 9:31 PM
38kj
75rpm
33%
13mph
Saturday 1/8/22 @ 5:6 PM
✅
227kj
71rpm
47%
17mph
Sunday 1/9/22 @ 10:48 PM
87kj
50rpm
38%
10mph
Workouts
92
kj
Saturday 1/28/23
76
kj
Friday 6/17/22